Captivated Me

captivate : v. to attract and hold the attention or interest of, as by beauty or excellence; enchant.

Precious. Wanted. Beloved.

Have a seat, beautiful friend. Listen. You know those doubts you have about your worth; those moments when you question whether you’re loved; those people who make you feel unwanted or ‘less than’? I pray that those lies would be eradicated from your heart and that the hurt they cause would be divinely healed. That the fullness and height and depth and width of Jesus’ love for you would eclipse them all. That you would draw near to Him, the embodiment of unconditional love – the kind of love and grace that have no expiration date. And that the more you draw near to Him, the more you will come to rest and know: You are precious, wanted, and beloved. — Psalm 139:14

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Anew.

Rise up anew.

Open your heart to Me again.

Let Me make you brave.

Let Me give you My strength, My joy, My freedom.

You were made to roar with gentle grace.

Not to shrink down; not to feel small.

Remember, you are My beloved.

I treasure you.

You can trust Me.

I am with you every step.

 

Shine anew.

There is light in you.

I placed it there.

It has been eclipsed by despair, by heartache and exhaustion.

You have built a wall of stone to enclose it.

I see your fear, your fear of letting it radiate forth.

You were never made to bear the burden of fear.

I sent the Remedy for it.

Fear is defeated, washed away.

Embrace the victory, My beloved.

 

Believe anew.

Let Me resurrect your sense of wonder.

Your purpose is wild and beautiful and unfolding.

Sparkle and radiate.

You were made for this.

To dream with imagination, beam with creativity.

Let your faith awaken.

I will never leave nor forsake you.

I am right here, beloved.

Be made new.

 

Shadowland.

A season of darkness, unending.
The valley is deep. The night is black.
Tree leaves rustle with tickling wind, and the march of two footsteps.
No trace of light to be found.

She rambles forth wounded in the void.
Her footing uneasy. Her heart low and laden.
Eyes accustomed to the shadows, forgetting what vivid color looks like.
She longs to see the sun.

She cannot retrace the path behind her.
Unknown how she got here. Unknown why she stayed so long.
Night fell before she could return safely, and proceeds infinitely.
Loneliness pervades.

It has been years of this.
The purpose unclear. The darkness ever looming.
But alas, this moment, she lifts her tear-stained chin and weary eyes toward the sky.
A sliver of sunlight over the mountain ahead.

Her heartbeat quickens.
Hope is rising. Healing is coming.
The valley soon to brim with glorious Light as she grabs hold of joy again.
She leaves the shadowland behind.

Sunrise Heart.

I pray you’d have a sunrise heart

That lights the world around;

That reaches into shadows deep,

Illuminates the ground.

A heart that calmly trusts in God;

That’s subtle, sweet, but strong.

That warms the souls of those you know;

That sings a brave, new song.

A heart whose colors boldly shine,

Whose rhythm beats with promise.

Whose artistry inspires change;

Who’s brilliant, daring, fearless.

A fiery, vibrant heart whose faith

Ignites the skies above;

Who radiates compassion,

Beams with passion,

Fights for love.

I pray for you a springtime heart

That blossoms, grows, and flies;

That’s open, fresh, and free and views

The world with twinkling eyes.

A springtime heart that revels in

The magic of new things;

That heralds beauty, joy, and hope

No matter what life brings.

A heart that’s delicate, but firm

To weather sun and rain;

Declares goodbye to winter’s cold

And welcomes spring’s refrain.

I pray your heart awakens

To the suffering about;

That it would listen caref’lly should

Another’s heart cry out.

And when it hears that other heart

Who greets the day with sighs,

Please don’t forget to share with them

The spring and the sunrise.

-TCH

Inspired by the sunrise – Sunday, March 23, 2014

Sunrise Heart.

Of Heartache and Home.

—–

Another aeroplane,

Another sunny day,

I’m lucky, I know,

But I wanna go home.

 —–

So here’s the thing.

The past four months have brought some of the most beautiful, memorable times of my life so far. In a whirlwind, I was given the opportunity to move to the exciting city of Los Angeles; meet and become fast friends with an incredible cohort of equally incredible, passionate, beautiful people; and take courses at USC in topics that make my heart both shatter into pieces with sorrow and leap effortlessly with hope and joy at the same time. I somehow completed a marathon and somehow overcame the medical school admissions process. Not a second of this adventure has seemed real. And there are no words in the English (or, I suspect, any other) language to describe how deeply humbled and blessed I feel by each of these precious moments.

And what am I doing about it?

Leaving.

Weird? I think so, too. But after much prayer and deliberation, I’ve decided to take a leave of absence from the Master’s in Global Medicine program at USC, at least for the time being. And this isn’t the casual Peace out, fight on! kind of leaving. This is the heartbreaking kind. The goodbye that you don’t actually want to say, but have to because you know that there’s something else waiting for you. The one that took more sleepless nights than you care to count to sort through, pick apart, put back together, then deconstruct again to try to find another configuration that might make more sense. The one where you shuffle (or drive or fly) slowly away, incrementally pausing and glancing longingly behind you to see if that which you’re distancing yourself from is really there. And every time you look back and see it, you realize with more and more confidence that it is real, which bruises your heart all the more.

 Am I actually ready to give Global Medicine up? In so many ways, as you might have inferred, the answer is a huge, resounding no. I will never be ready for that, and I will always be sad that I did say, that I am saying this particular goodbye. Blessedly, there may be an opportunity to return in the future and complete the degree. Still, over the next four months, I will miss out on countless LA adventures, educational insights, blossoming friendships, and extraordinary memories. This is not easy to accept, and I’m sure there is no way that I can fully grasp just how much I will miss out on. My classmates, neighbors, and professors are some of the most inspired, good-spirited, (com)passionate people you can fathom. World-changers, every GM-er here. I’ve learned more from them in four months than I could have ever imagined before I came, and I can only hope that I’ve had a fraction of the impact on their lives compared to their impact in mine. I couldn’t be more thankful for the time I’ve spent in sunny, beautiful Southern California, and that thankfulness only grows deeper and wider and higher the more I think about it. But now life has changed. I have changed. And I sense it’s time for everything to change again. And that’s a beautiful thing.

Who was it who said that, “New beginnings are often disguised as painful endings”. Whoever it was hit the nail squarely on the head. I feel a bit shipwrecked by leaving, but I know that restoration is in store. With this California adventure coming to an end – or perhaps just a hiatus – literally anything can happen, and I’ll be open to whatever comes. I’ve (gradually) learned to love that kind of ambiguity.

I now am entering a period of about six months before yet another new, exciting chapter of life begins: medical school! And where will I be spending that time? Traveling the world? Finally planning a trip to Haiti? Feeding the adrenaline-seeking endurance junky inside me somehow? Training for a 2014 marathon? Any combination of these and other possibles would be amazing, life-changing even. Maybe they’ll happen. Most, probably not. I’ll be wholly satisfied either way. For me, there is one and only one place to start these half-dozen months: with family.

I’m moving home to Minnesota (though I do now consider LA home now much in the same way that Senegal and San Jose are home to me, just by virtue of the people and the memories I know in each place; but I digress). There, I’m going to spend as much time as humanly possible with my mom, my dad, my sisters and bro-in-law, my nephews, my grandparents, aunts, uncles, and cousins. Friends too, of course! Time spent with these people is a precious (and addictive) commodity. I’m searching for part-time work and hope to get as involved in the community as I can. I do not want to sit idle. I do not want to relax (well, let’s be honest, there will be some relaxation). My prayer overall is to continually change and learn and grow, no matter how or where it happens. To, with much help from the One who put me here, become the woman who God made me to be. I want to work hard, serve much, love well, be with family, and enjoy home sweet MN. Then, I’ll embrace the next big change that I know is coming, and any other unforeseen ones that I bump into along the way.

CA MN

“You will never be completely at home again, because part of your heart always will be elsewhere. That is the price you pay for the richness of loving and knowing people in more than one place.”
― Miriam Adeney

Shelter from the Cold.

At this very moment, I’m sitting on a couch in my parent’s (heated) basement wearing my comfiest sweatpants and a couple of layered thermals. I have on fleece-lined wool socks – new from Christmas – and there are at least five large, warm blankets within my immediate reach. There’s coffee a-brewin’ upstairs, and it’s very likely that I’ll make more than one cup of hot cocoa today.

In about an hour, I’ll bundle up even more – hats, scarves, gloves, boots, an extra layer of socks and pants, a fleece jacket liner, and my big winter coat – and in my (heated) car I’ll make way to the airport with my dad to drop him off there. Then, I’ll head home and return to my cozy, snuggly state of being. In total, I might spend maybe 3-4 minutes in the bitter -24 degree (but feels like -44 degree) temperatures.

You can see where I’m going here, and let me say without pretense that this is not a thought meant to guilt-trip anyone into feeling horrible about the blessings of shelter they’ve been given. What I means is that on a personal level it unfortunately takes days like today for me to truly realize just how much of a blessing that shelter is. If you have it, please take a few extra moments to appreciate it, and you don’t have to stop there. I wholeheartedly believe that the blessings we have are meant to overflow from us and be shared with the world – even in small, seemingly simple ways. This guy gives a good, practical tip or two about how to reach out to men, women, and little ones who lack shelter from this cold:

http://www.forbes.com/sites/dandiamond/2014/01/04/how-to-help-the-homeless-when-it-gets-this-cold/

Stay warm, my friends.

Frozen Angel

A Brief Note as 2013 Comes to a Close

“Watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places”. -Roald Dahl

As we approach the end of the year – a time famous for reflection over the past and resolution for the future – please take a moment to look around you in the present. Where are you? (Me, I’m cozy with my coffee at Caribou in Maple Grove.) Who are you with? (My sister is right across the table from me.) What are you doing? (Well, as we speak, I’m writing this brief post to you.) How do you feel? (Amazing, excited, nostalgic, inspired, dot dot dot.) What do you see, smell, taste? (I see my iPad screen, but there are twinkling Christmas lights on trees outside along with some powdery snow in my periphery on the left and myriad vacant coffee shop tables on the right. The Caribou employees chat quietly at the register, and soothing alternative tunes fade into white noise as my sis and I sit in reflective silence. As for taste, I do highly recommend the rich, nutty flavor of the Northern Lite Hazelnut Latte.)

Now, think about who you are right now at this exact moment. You are a unique collection of moments, passions, knowledge, triumphs, and heartaches. You are loved, adored, and important. You are strong, capable, and competent. You have the potential to make beautiful things and change the world for the better. And the world sure needs more people like you to stand up and do just that. My prayer for you this coming year is that you will rise to the occasion.

For the sake of brevity, and since my sister and I have a few more stops to make before we welcome the fresh new year, I’ll close by citing a former professor of mine. On the very last day of class, Dr. Weil told our class to remember that “there is no alternative to hope.” I want you to remember that, too. No matter what you face in 2014 – good or bad, happy or sad – you are never ever ever without hope. And as you go:

May you welcome new challenges with determination and always greet new people with a smile.
May you learn from the past and anticipate the future, but wholly embrace the present moment.
May you give more fully, care more deeply, and laugh more heartily than you ever have before.
May you find joy in the ordinary, inspiration in the unexpected, and wonder in the unknown.
May you pursue your passion with courage and zeal, no matter what obstacles arise.
May you discover beauty in both happiness and heartache.
May your faith be much bigger than your fear.
May you do small things with great love.

Be blessed.

Love from,

Ma soeur et moi

Beauty is not caused. It is.

“Beauty—be not caused—It Is—
Chase it, and it ceases—
Chase it not, and it abides—”

Emily Dickinson once wrote that – “Beauty is not caused. It is.” – implying oh-so-simply that beauty is not some collateral effect of any effort made to acquire, achieve, accomplish, or otherwise behold it. It is not a goal, a destination, or an end in itself. It is a fact. It is everywhere. Pervasive. Inherent. And though often subtle, understated, even undetected, it is incredibly powerful – especially when shared.

How frustrating, the desire to capture such a beauty and describe it with any accuracy. To convey such a vast, profound reality with mere words does it no justice whatsoever. Still, I had to try, because I feel it so deeply in my own experience that it has welled up inside with nowhere else to go. Though my attempts to share these brief thoughts with you seem to me to be feeble at best, I hope you might find some encouragement in them. Some unexplainable spark. Some scope for the imagination.

To draw from my life so far (albeit a fairly short one), especially in recent times, I’m finding that the more people I meet, the more I hear about the passions and triumphs of others, their struggles, their life stories in general, the more I get to experience this ‘beauty’ that Dickinson so reveres. The simple sharing of such petits bonheurs is well illustrated by the metaphor of the lit candle – the purveyor – which loses none of its shimmering wonder by lighting another candle – the listener. What’s more, it seems the more joys and trials I face personally, the more I notice the magnificence and necessity not only in happy goings-on, but in heartache and tragedy. And the more my eyes take in new sights, my ears, new sounds, the more they are opened to the possibility and opportunity in every circumstance, no matter how wonderful or dire that circumstance my be.

What greater evidence is there of beauty, of possibility, of inspiration than the radiant twinkle in my nephew’s eyes when he recognizes Santa Claus on the cover of a children’s book; than the clear evening sky as viewed through an awkward, tiny airplane window, with city lights clustering into constellations below while the stars themselves glimmer around and above; than a warm, painted sunrise heralding the promise of a fresh new day to a troubled mind; than the feeling of a dream, which has been stitched on your heart for 14 amazing and agonizing years of your life, finally being realized; than heartwarming memories of a loved one who recently, and tragically, passed. These examples, of course, could go on and on without end. They could fill pages and those pages could fill books and those books could fill libraries, but what good would it do if we wrote and wrote and never let these little glimpses of beauty fill up and overflow from our hearts? If we never share them with our friends, our family, random strangers? (After all, you never know who might need the extra encouragement. That’s another topic in itself. But I digress.)

As a high school-er, even as an undergrad, I figured that life was one big, complicated puzzle. I thought I would have to piece everything together in some perfect, sequential, immaculately fashioned scheme in order to be worth my weight in the world. I craved logic, procedure, strategy, and I still do. But I look at how things are playing out, how my life has changed even just over the past year, and it’s obvious now that the plans I had in mind before paled in comparison to the unexpected, unsolicited blessings that have somehow situated me where I am today. Further, it seems that for years my formulaic processing and life-planning eclipsed an underlying, more (dare I say) emotional – but just as pragmatic – understanding of the world going on outside of my head. Sure, it’s been uncomfortable to depart from an introverted system to a more open, vulnerable one — let’s be honest, when you allow yourself to share parts of your own heart and also share in the experience of others, you deliberately exchange not only the happiness of those joys to be celebrated but also the anticipation of those fears to be conquered and those battles to be fought — and I’ve no doubt it’s going to continue to be uncomfortable, but how are we supposed to grow if we refuse to learn from each other, if we are never ourselves pushed, prodded, stretched, tested? How can we ever appreciate the beauty around us if: a) all we know is sunshine and rainbows, and b) we keep the beauty that we do experience to ourselves?

To be clear, I boast no grand wisdom or eloquence on this whole subject, but I do hope to convince you, more so encourage you, that your own life – yes, yours – is a beautiful one. A work of art. No matter who you are, no matter where you come from, no matter what you do, no matter what you’re going through, yours is a story worth telling. It’s a sad, but common reality that countless people in this world feel alone, stuck, disappointed, discouraged, discarded, despondent, maybe all of the above. Admittedly, that’s exactly how I felt between July of last year and around July of this one. If that is where you are right now, I promise you it won’t go on forever; it will only last for a season and you will learn very much by enduring such a storm. What’s important is the resolution to not give up and the assurance that, if nothing else, there is beauty in your steady, unrelenting spirit of hope. Let that hope never be silenced, come what may.

To reiterate one of my own aforementioned petits bonheurs, I’m beyond humbled to report that what is so far my now 14-year pursuit of a career in medicine is one small step (though it feels like a giant leap!) further along now. Last month, I blessedly learned that I was accepted into an MD program, and I have been floating around on the proverbial, whimsical Cloud Nine ever since. I am under no illusion that I have come to this point on my own strength, nor that I would be here without a loving God and the unconditional support of family and friends. It’s such an incredible privilege, I have a hard time believing that this is something that anyone, least of all myself, can possibly deserve. But it’s where I am, and with each passing day I’m realizing that every moment leading up to now – every single happy, sad, triumphant, wistful, painful, wonderful, or terrible moment – was riddled with Dickinson’s suggested beauty and was necessary for my story. And I’m convinced that the same goes for you. Embrace it, learn from it, grow in it, and share it with the world.

Thanks for reading!

(A final, tangential note meant for those re-applicants out there, or truly for any of you who have been working toward your dream for years to what seems like no avail: Please, please, please, DO NOT GIVE UP. Your story, your experience, is as beautiful and extraordinary as any other.)

Chicago Fleurs

Even a Smile Helps.

I was on the bus the other day, staring blankly out the window as I went through a mile-long to-do list in my head which included (but was not limited to) obtaining my metro TAP card, responding to an email from my best friend, calling my mom, calling the USC financial aid office, applying for a job…so on and so forth…when my eyes fixed transiently on a torn cardboard sign. The sign, written plainly in black permanent marker, read:

“EVEN A SMILE HELPS”

Above the sign stood an elderly gentleman, camped on the corner of two intersecting roads. He had dark brown eyes and a tired, neutral expression on his face – the kind of face that is wrinkled with hidden wisdom and that, I imagine, could produce a warm, grandfatherly smile if a happy or joyous occasion arose. But in the brief instant that this man was in my view, there was no such expression to be found.

It makes me sad to think about how often on any given day I pass by people, and maybe even look their way, without actually seeing them. Without looking intentionally into their eyes and offering a smile or a simple “hello”, the likes of which could alter the trajectory of their day.  (I know that whenever I am on the receiving end of such a greeting, especially on a cruddy day, I end up with a deep sense of gratitude to the smile-donor, for they have made me feel a little less alone in this great big world). How frequently I get caught up in my own head with my own issues, seduced by the delusion that my TAP card, my job application or what have you are of substantial consequence in the grand scheme of things. These are mere molehills, superfluous in contrast to the thrilling adventure of living in the moment, connecting with the world and the people around us. I’m challenging myself to take a short venture or two outside of my ruminant, planning, checklist-making head this week. And I want to challenge you to do the same. Notice the stranger passing you in the hallway. Ask the barista how he or she is doing today. Smile at someone, anyone, and mean it. Let’s never forget that even a smile helps.

—–

Never Underestimate

Brandon + Megan: Anniversary

Brandon and Megan got married over two years ago, and one tradition they use to commemorate their marriage is annual anniversary photos! I had the privilege of taking their one-year photos last summer, and they were gracious enough to reach out again this summer for year number two.

These two are such kindred spirits, it’s unbelievable. Both are so kind, so friendly, so gracious, and so easygoing – a photographer’s dream couple! Thanks, Brandon and Megan, for allowing me to be a part of your anniversary celebration.

Brandon and MeganBrandon and MeganBrandon and MeganBench ChatterSweet CoupleRelaxing TogetherAlong a RailingSweetBrandon and MeganTwo Years LaterColorfulTwo Year Anniversary